Monday, 13 January 2014

Kimberley Snyder - beauty detox - green goddess

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If I want to eat something deliciously healthy, have a little extra time on my hand to try making something new, following proper food combining
then I tend to look though Kimberley Snyders recipes in my e-book book ,the beauty detox solution' or google her name with the type of recipe I'd like to do.

I recommend anyone to get this book and read it. It helped massively in curing my cystic acne when I followed the program very closely for a few weeks and restored my gut health with it. I also lost way too much weight so I took on a more open approach to it after. But it was such a valuable experience, I still eat so much more greens since then, make more smoothies and know a lot of important information for real healthy eating, such as that I try to avoid gluten and dairy.

 Kimberley also has a blog where she sometimes posts recipes. I also like some of her Videos. Check her out, it's worth it! I like her approach to beauty and health a lot and her emphasis that food is season and person dependent and thus it's important you listen to your body how much to use of her teachings. I just find it's fantastic to know more, so that in case you need it, you feel ill or overloaded/toxic or have any other issues, you will know what to do for good health/weight/happiness.

 I also like the fact that this way of living is no diet and you can eat as much as you want and don't have to over excerceise to loose weight or anything excessive. It's all about balance and it's a way of loving, not a dump short diet plan you will not be able to stick with! It's really easy as you ddfintiely will automatically see some things in this book you like and will change in your lifestyle. Those changes will be amazing for your health and stick with you! This gives you time and confidence to just chill out a little more, let your body nourish and heal itself, look tons times better, start really enjoying your beautiful foods and your body. It's just a great great way of eating and living.

                              


I often make an abbreviation of her infamous Dharmas Kale Salad and lots of green smoothies. 


                                    


I also love her recipes for perfectly beauty detox healthy desserts that are good for you such as for example the sweet potato custard




          

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